Pilates (Shenley)

Overview

Calling all ladies looking to improve their strength, flexibility, and overall well-being! This Pilates session at Shenley is exclusively for females. Whether you're a beginner or a seasoned pro, everyone is welcome to join this empowering class.

Prepare to be guided through a series of gentle yet effective Pilates exercises that focus on core strength, posture, and mindfulness. Our experienced instructor will lead you through each movement, ensuring you get the most out of every session.

With a maximum capacity of 20 participants, you can enjoy a semi-private setting that allows for personalised attention and support. This intimate group size ensures that you receive the guidance you need to progress in your Pilates practice.

Join us for a rejuvenating Pilates session at Shenley for just £5 per class. Our affordable pricing makes it easy for you to prioritise your health and well-being without breaking the bank.

Located in the picturesque surroundings of Shenley, our Pilates sessions take place in a tranquil setting that enhances the mind-body connection. Escape the hustle and bustle of daily life and immerse yourself in a rejuvenating workout experience.