Pilates (Potters Bar)

Overview

🏋️‍♂️ Pilates (Potters Bar) Session Description 🧘‍♀️

Welcome to our rejuvenating Pilates session in Potters Bar. This Pilates class is designed to help you strengthen your core, improve flexibility, and enhance your overall well-being. Whether you're a beginner or a seasoned practitioner, our experienced instructors will guide you through a series of movements that will leave you feeling refreshed and energised.

Who can Join:

This Pilates session is exclusively for female participants aged 16+.  Our inclusive environment ensures that everyone can benefit from the practice of Pilates.

What to expect:

Expect a calming atmosphere, expert guidance, and a focus on mindful movement. You'll engage in exercises that target specific muscle groups, improve posture, and promote relaxation. Our classes are tailored to meet the needs of each participant, ensuring a personalised experience for all.  Please wear something comfortable, bring a drink and a mat.

Capacity:

Our class has a maximum capacity of 12 participants to ensure individual attention and a supportive environment. This allows for a more intimate setting where you can receive personalised feedback from our instructors.

Pricing:

Join us for just £5 per session. 

Location:

Find us at King Charles the Martyr Church on Mutton Lane, the session will take place in meeting room 2 which is accessed via one flight of stairs, there is no lift available. 

We have a cancellation policy of 24 hours, this means that anyone who has booked a ticket can go online and cancel or move their own tickets.   After this period they can still cancel their tickets but they don’t receive a refund. Any issues with this please contact us. 

If you are struggling to pay we are able to offer a reduced cost of £2 per session, please contact us community.services@hertsmere.gov.uk.