Tai Chi (Potters Bar)

Overview

🌿 Tai Chi in Potters Bar

Welcome to our serene Tai Chi session in the picturesque town of Potters Bar. Immerse yourself in the graceful movements of this ancient martial art, designed to promote relaxation and inner peace.

Who can Join

This session is exclusively for female participants of all ages and abilities. We welcome individuals with various additional support needs, ensuring an inclusive and supportive environment for all.

What to expect

Prepare to be guided through gentle Tai Chi exercises that focus on breathing, mindfulness, and fluid movements. Our experienced instructors will help you find balance and harmony in both body and mind.

Capacity

Our intimate session accommodates up to 16 participants, allowing for personalised attention and a tranquil atmosphere to fully embrace the practice.

Pricing

Join us for a rejuvenating Tai Chi experience at £5 per session. Embrace the opportunity to enhance your well-being without breaking the bank.

Location

Find us in the heart of Potters Bar, surrounded by nature and tranquillity. Let the peaceful surroundings enhance your Tai Chi practice and leave you feeling refreshed and revitalised.

If you are struggling to pay we are able to offer a reduced cost of £2 per session, please contact us community.services@hertsmere.gov.uk.