Tai Chi (Borehamwood)

Overview

🏮 Tai Chi (Borehamwood) Experience 🏮

Welcome to the serene world of Tai Chi in Borehamwood! 🌿 Immerse yourself in the ancient art of gentle movements and find your inner peace amidst the hustle and bustle of daily life. Whether you're a beginner or a seasoned practitioner, this session offers a tranquil escape for all.

Who can Join

This session welcomes individuals of all genders and abilities, including those with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems. Everyone is encouraged to participate and experience the benefits of Tai Chi.

What to expect

Prepare to be guided through a series of flowing movements that promote relaxation, balance, and harmony. Our experienced instructors will lead you in gentle exercises that focus on mindfulness and inner strength, leaving you feeling rejuvenated and centred.

Capacity

With a maximum capacity of 16 participants, you'll have the opportunity to engage in a group setting, ensuring a supportive environment for your Tai Chi journey.  Please only book one of the two free sessions per week so everyone has an opportunity to take part.

Pricing

Join us for this enriching experience for free. Take this chance to invest in your well-being and discover the transformative power of Tai Chi.

Location

Find us at St Michaels and All Angels Church in Borehamwood, where tranquillity meets community. Step into our welcoming space and embark on a path to holistic wellness through the practice of Tai Chi.