Balanced & Strong
Pilates with Love
Overview
Who can JoinAnyone aged 50 and above looking to improve their strength and balance is welcome to join our Balanced & Strong chair-based exercise session. We cater to a mixed gender group and provide additional support for those with hearing, physical, learning, visual impairments, and mental health issues.
What to expectGet ready for a fun and engaging workout that focuses on enhancing your strength and balance through a series of chair-based exercises. Our experienced instructors will guide you through each movement, ensuring a safe and effective session for all participants.
CapacityOur session can accommodate up to 30 participants, allowing for a comfortable and inclusive environment where everyone can benefit from the exercises and social interaction.
PricingJoining our Balanced & Strong session is affordable at just £6 per person. This fee includes access to the class and expert instruction to help you make the most out of your workout.
LocationCome and join us at our convenient location where we host our chair-based exercise session. Stay active, meet new friends, and improve your strength and balance in a welcoming and supportive environment.
Club features
Accessibility types:
Hearing impairment, Physical impairment, Learning impairment, Visual impairment, Mental health issuesActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
11:00 and 11:00 from 27/11/2024 till 01/01/20261H30M session between 11:00 and 12:30 on 04/12/2024
1H30M session between 11:00 and 12:30 on 05/02/2025
1H30M session between 11:00 and 12:30 on 12/02/2025
1H30M session between 11:00 and 12:30 on 19/02/2025
1H30M session between 11:00 and 12:30 on 11/12/2024
1H30M session between 11:00 and 12:30 on 18/12/2024
1H30M session between 11:00 and 12:30 on 25/12/2024
1H30M session between 11:00 and 12:30 on 01/01/2025
1H30M session between 11:00 and 12:30 on 08/01/2025
1H30M session between 11:00 and 12:30 on 15/01/2025
1H30M session between 11:00 and 12:30 on 22/01/2025
1H30M session between 11:00 and 12:30 on 29/01/2025
