Chair Yoga
Places Leisure
Overview
Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation.
Club features
Activity type:
Chair YogaAttendance type:
PhysicalActivity details:
1H30M sessions between 11:15 and 12:45 from 05/09/2025
1H30M session between 11:15 and 12:45 on 10/10/2025
1H30M session between 11:15 and 12:45 on 17/10/2025
1H30M session between 11:15 and 12:45 on 17/10/2025
