Falls Prevention | Every Body Moves

Falls Prevention

Places Leisure

Overview

Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling. The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.
Falls Prevention

Club features

Activity type:

Falls and Exercise Management, General Fitness for Older Adults

Attendance type:

Physical

Activity details:

1H sessions between 10:15 and 11:15 every Tuesday from 04/03/2025
1H session between 10:15 and 11:15 on 27/05/2025
1H session between 10:15 and 11:15 on 03/06/2025
Places Leisure

Location:

Waendel Leisure Centre Thomas Street Wellingborough Northamptonshire NN8 1DZ

Telephone number:

+44 1276 418200

Email address:

enquiries@pfpleisure.org

Cost:

£ 8.1

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