STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
14:15 and every Wednesday from 07/01/2026 till 06/01/2027
1H session between 14:15 and 15:15 on 07/01/2026
1H session between 14:15 and 15:15 on 14/01/2026
1H session between 14:15 and 15:15 on 21/01/2026
1H session between 14:15 and 15:15 on 28/01/2026
1H session between 14:15 and 15:15 on 04/02/2026
1H session between 14:15 and 15:15 on 11/02/2026
1H session between 14:15 and 15:15 on 18/02/2026
1H session between 14:15 and 15:15 on 25/02/2026
1H session between 14:15 and 15:15 on 14/01/2026
1H session between 14:15 and 15:15 on 21/01/2026
1H session between 14:15 and 15:15 on 28/01/2026
1H session between 14:15 and 15:15 on 04/02/2026
1H session between 14:15 and 15:15 on 11/02/2026
1H session between 14:15 and 15:15 on 18/02/2026
1H session between 14:15 and 15:15 on 25/02/2026