STH Chair Based Exercise | Every Body Moves

STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

11:15 and every Monday from 24/02/2025 till 22/12/2025
1H session between 11:15 and 12:15 on 03/11/2025
1H session between 11:15 and 12:15 on 10/11/2025
1H session between 11:15 and 12:15 on 17/11/2025
1H session between 11:15 and 12:15 on 24/11/2025
1H session between 11:15 and 12:15 on 01/12/2025
1H session between 11:15 and 12:15 on 08/12/2025
1H session between 11:15 and 12:15 on 15/12/2025
1H session between 11:15 and 12:15 on 22/12/2025
1H session between 11:15 and 12:15 on 29/12/2025

Location:

Downham 7-9 Mooreside Road Bromley BR1 5EP