STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

11:15 and every Monday from 24/02/2025 till 22/12/2025

Expand to see individual sessions

1H session between 11:15 and 12:15 on 13/10/2025
1H session between 11:15 and 12:15 on 20/10/2025
1H session between 11:15 and 12:15 on 27/10/2025
1H session between 11:15 and 12:15 on 03/11/2025
1H session between 11:15 and 12:15 on 10/11/2025

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