STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
11:15 and every Monday from 24/02/2025 till 22/12/2025
1H session between 11:15 and 12:15 on 03/11/2025
1H session between 11:15 and 12:15 on 10/11/2025
1H session between 11:15 and 12:15 on 17/11/2025
1H session between 11:15 and 12:15 on 24/11/2025
1H session between 11:15 and 12:15 on 01/12/2025
1H session between 11:15 and 12:15 on 08/12/2025
1H session between 11:15 and 12:15 on 15/12/2025
1H session between 11:15 and 12:15 on 22/12/2025
1H session between 11:15 and 12:15 on 29/12/2025
1H session between 11:15 and 12:15 on 10/11/2025
1H session between 11:15 and 12:15 on 17/11/2025
1H session between 11:15 and 12:15 on 24/11/2025
1H session between 11:15 and 12:15 on 01/12/2025
1H session between 11:15 and 12:15 on 08/12/2025
1H session between 11:15 and 12:15 on 15/12/2025
1H session between 11:15 and 12:15 on 22/12/2025
1H session between 11:15 and 12:15 on 29/12/2025