STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
11:15 and every Monday from 24/02/2025 till 22/12/2025
1H session between 11:15 and 12:15 on 22/09/2025
1H session between 11:15 and 12:15 on 29/09/2025
1H session between 11:15 and 12:15 on 06/10/2025
1H session between 11:15 and 12:15 on 13/10/2025
1H session between 11:15 and 12:15 on 20/10/2025
1H session between 11:15 and 12:15 on 29/09/2025
1H session between 11:15 and 12:15 on 06/10/2025
1H session between 11:15 and 12:15 on 13/10/2025
1H session between 11:15 and 12:15 on 20/10/2025