STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
11:15 and every Monday from 24/02/2025 till 12/01/2026
1H session between 11:15 and 12:15 on 07/07/2025
1H session between 11:15 and 12:15 on 14/07/2025
1H session between 11:15 and 12:15 on 21/07/2025
1H session between 11:15 and 12:15 on 28/07/2025
1H session between 11:15 and 12:15 on 04/08/2025
1H session between 11:15 and 12:15 on 11/08/2025
1H session between 11:15 and 12:15 on 18/08/2025
1H session between 11:15 and 12:15 on 25/08/2025
1H session between 11:15 and 12:15 on 01/09/2025
1H session between 11:15 and 12:15 on 14/07/2025
1H session between 11:15 and 12:15 on 21/07/2025
1H session between 11:15 and 12:15 on 28/07/2025
1H session between 11:15 and 12:15 on 04/08/2025
1H session between 11:15 and 12:15 on 11/08/2025
1H session between 11:15 and 12:15 on 18/08/2025
1H session between 11:15 and 12:15 on 25/08/2025
1H session between 11:15 and 12:15 on 01/09/2025