Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
50+ ClassesAttendance type:
PhysicalActivity details:
10:30 and every Wednesday from 05/11/2025 till 24/12/2025
                                    45M session between 10:30 and 11:15 on 05/11/2025
45M session between 10:30 and 11:15 on 12/11/2025
45M session between 10:30 and 11:15 on 19/11/2025
45M session between 10:30 and 11:15 on 26/11/2025
45M session between 10:30 and 11:15 on 03/12/2025
45M session between 10:30 and 11:15 on 10/12/2025
45M session between 10:30 and 11:15 on 17/12/2025
                                                                    
                  
                              45M session between 10:30 and 11:15 on 12/11/2025
45M session between 10:30 and 11:15 on 19/11/2025
45M session between 10:30 and 11:15 on 26/11/2025
45M session between 10:30 and 11:15 on 03/12/2025
45M session between 10:30 and 11:15 on 10/12/2025
45M session between 10:30 and 11:15 on 17/12/2025