STH Chair Based Exercise | Every Body Moves

STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

14:15 and every Wednesday from 25/06/2025 till 09/06/2027
1H session between 14:15 and 15:15 on 26/11/2025
1H session between 14:15 and 15:15 on 03/12/2025
1H session between 14:15 and 15:15 on 10/12/2025
1H session between 14:15 and 15:15 on 17/12/2025
1H session between 14:15 and 15:15 on 24/12/2025
1H session between 14:15 and 15:15 on 07/01/2026
1H session between 14:15 and 15:15 on 14/01/2026
1H session between 14:15 and 15:15 on 21/01/2026

Location:

Downham 7-9 Mooreside Road Bromley BR1 5EP