Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
Strength and CoreAttendance type:
PhysicalActivity details:
10:30 and every Wednesday from 05/03/2025 till 03/09/2025
1H session between 10:30 and 11:30 on 28/05/2025
1H session between 10:30 and 11:30 on 04/06/2025
1H session between 10:30 and 11:30 on 11/06/2025
1H session between 10:30 and 11:30 on 18/06/2025
1H session between 10:30 and 11:30 on 25/06/2025
1H session between 10:30 and 11:30 on 02/07/2025
1H session between 10:30 and 11:30 on 09/07/2025
1H session between 10:30 and 11:30 on 16/07/2025
1H session between 10:30 and 11:30 on 04/06/2025
1H session between 10:30 and 11:30 on 11/06/2025
1H session between 10:30 and 11:30 on 18/06/2025
1H session between 10:30 and 11:30 on 25/06/2025
1H session between 10:30 and 11:30 on 02/07/2025
1H session between 10:30 and 11:30 on 09/07/2025
1H session between 10:30 and 11:30 on 16/07/2025