Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
Strength and CoreAttendance type:
PhysicalActivity details:
11:30 and every Friday from 07/03/2025 till 29/08/2025
1H session between 11:30 and 12:30 on 30/05/2025
1H session between 11:30 and 12:30 on 06/06/2025
1H session between 11:30 and 12:30 on 13/06/2025
1H session between 11:30 and 12:30 on 20/06/2025
1H session between 11:30 and 12:30 on 27/06/2025
1H session between 11:30 and 12:30 on 04/07/2025
1H session between 11:30 and 12:30 on 11/07/2025
1H session between 11:30 and 12:30 on 18/07/2025
1H session between 11:30 and 12:30 on 06/06/2025
1H session between 11:30 and 12:30 on 13/06/2025
1H session between 11:30 and 12:30 on 20/06/2025
1H session between 11:30 and 12:30 on 27/06/2025
1H session between 11:30 and 12:30 on 04/07/2025
1H session between 11:30 and 12:30 on 11/07/2025
1H session between 11:30 and 12:30 on 18/07/2025