Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
Strength and CoreAttendance type:
PhysicalActivity details:
11:30 and every Wednesday from 08/01/2025 till 19/02/2025
1H session between 11:30 and 12:30 on 15/01/2025
1H session between 11:30 and 12:30 on 22/01/2025
1H session between 11:30 and 12:30 on 29/01/2025
1H session between 11:30 and 12:30 on 22/01/2025
1H session between 11:30 and 12:30 on 29/01/2025