STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
15:00 and every Tuesday from 05/11/2024 till 01/04/2025
1H15M session between 15:00 and 16:15 on 21/01/2025
1H15M session between 15:00 and 16:15 on 11/02/2025
1H15M session between 15:00 and 16:15 on 18/02/2025
1H15M session between 15:00 and 16:15 on 25/02/2025
1H15M session between 15:00 and 16:15 on 04/03/2025
1H15M session between 15:00 and 16:15 on 11/03/2025
1H15M session between 15:00 and 16:15 on 11/02/2025
1H15M session between 15:00 and 16:15 on 18/02/2025
1H15M session between 15:00 and 16:15 on 25/02/2025
1H15M session between 15:00 and 16:15 on 04/03/2025
1H15M session between 15:00 and 16:15 on 11/03/2025