STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
11:15 and every Wednesday from 09/10/2024 till 16/04/2025
45M session between 11:15 and 12:00 on 22/01/2025
45M session between 11:15 and 12:00 on 29/01/2025
45M session between 11:15 and 12:00 on 05/02/2025
45M session between 11:15 and 12:00 on 12/02/2025
45M session between 11:15 and 12:00 on 19/02/2025
45M session between 11:15 and 12:00 on 26/02/2025
45M session between 11:15 and 12:00 on 05/03/2025
45M session between 11:15 and 12:00 on 12/03/2025
45M session between 11:15 and 12:00 on 29/01/2025
45M session between 11:15 and 12:00 on 05/02/2025
45M session between 11:15 and 12:00 on 12/02/2025
45M session between 11:15 and 12:00 on 19/02/2025
45M session between 11:15 and 12:00 on 26/02/2025
45M session between 11:15 and 12:00 on 05/03/2025
45M session between 11:15 and 12:00 on 12/03/2025