STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

11:15 and every Wednesday from 09/10/2024 till 18/12/2024

Expand to see individual sessions

45M session between 11:15 and 12:00 on 09/10/2024
45M session between 11:15 and 12:00 on 16/10/2024
45M session between 11:15 and 12:00 on 23/10/2024
45M session between 11:15 and 12:00 on 30/10/2024
45M session between 11:15 and 12:00 on 06/11/2024

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