STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
10:30 and every Wednesday from 03/01/2024 till 01/01/2025
45M session between 10:30 and 11:15 on 25/09/2024
45M session between 10:30 and 11:15 on 02/10/2024
45M session between 10:30 and 11:15 on 09/10/2024
45M session between 10:30 and 11:15 on 16/10/2024
45M session between 10:30 and 11:15 on 23/10/2024
45M session between 10:30 and 11:15 on 30/10/2024
45M session between 10:30 and 11:15 on 06/11/2024
45M session between 10:30 and 11:15 on 02/10/2024
45M session between 10:30 and 11:15 on 09/10/2024
45M session between 10:30 and 11:15 on 16/10/2024
45M session between 10:30 and 11:15 on 23/10/2024
45M session between 10:30 and 11:15 on 30/10/2024
45M session between 10:30 and 11:15 on 06/11/2024