STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

10:30 and every Wednesday from 03/01/2024 till 01/01/2025

Expand to see individual sessions

45M session between 10:30 and 11:15 on 27/11/2024
45M session between 10:30 and 11:15 on 04/12/2024
45M session between 10:30 and 11:15 on 11/12/2024
45M session between 10:30 and 11:15 on 18/12/2024
45M session between 10:30 and 11:15 on 25/12/2024

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