Chair Pilates

Green Pilates Movement Studio

Overview

This is a fantastic class for those who want to enjoy the benefits of Pilates but find getting up and down from the floor difficult. We use a range of equipment to get a full body workout and we have a lot of fun and laughter.

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Chair Based Exercise, General Fitness for Older Adults, Pilates

Attendance type:

Physical

Activity details:

45M sessions between 11:30 and 12:15 every Tuesday, Thursday from 08/10/2024 till 27/03/2025

Expand to see individual sessions

45M session between 11:30 and 12:15 on 21/01/2025
45M session between 11:30 and 12:15 on 23/01/2025
45M session between 11:30 and 12:15 on 28/01/2025
45M session between 11:30 and 12:15 on 30/01/2025
45M session between 11:30 and 12:15 on 04/02/2025
45M session between 11:30 and 12:15 on 06/02/2025

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