1Leisure The Heights presents Zumba!
1Leisure The Heights
Overview
Zumba is a dance fitness class inspired by Latin music and choreography. It incorporates high and low intensity intervals to help improve cardio fitness, whilst also enhancing coordination, balance and agility. Zumba is high energy and fun… you won’t even realise you’re working out! Zumba is easy to follow, aids cardiovascular fitness, tones and sculpts your body and puts a smile on your face! We promise exercise has never been so much fun.Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Zumba®Attendance type:
PhysicalActivity details:
45M sessions between 09:30 and 10:15 every Tuesday from 24/02/2026 till 09/02/2027
45M session between 09:30 and 10:15 on 24/02/2026
45M session between 09:30 and 10:15 on 03/03/2026
45M session between 09:30 and 10:15 on 10/03/2026
45M session between 09:30 and 10:15 on 03/03/2026
45M session between 09:30 and 10:15 on 10/03/2026