Ready Steady Move presents Gentle Seated Exercises for Seniors!
Ready Steady Move
Overview
Join us for our fun Seated Exercise for Seniors sessions,working on mobility, coordination and general fitness.
Club features
Activity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
45M sessions between 13:45 and 14:30 every Monday, Wednesday, Thursday, Friday, Saturday, Sunday from 09/02/2026 till 13/05/2026
45M session between 13:45 and 14:30 on 09/02/2026
45M session between 13:45 and 14:30 on 11/02/2026
45M session between 13:45 and 14:30 on 12/02/2026
45M session between 13:45 and 14:30 on 13/02/2026
45M session between 13:45 and 14:30 on 14/02/2026
45M session between 13:45 and 14:30 on 15/02/2026
45M session between 13:45 and 14:30 on 16/02/2026
45M session between 13:45 and 14:30 on 18/02/2026
45M session between 13:45 and 14:30 on 19/02/2026
45M session between 13:45 and 14:30 on 20/02/2026
45M session between 13:45 and 14:30 on 11/02/2026
45M session between 13:45 and 14:30 on 12/02/2026
45M session between 13:45 and 14:30 on 13/02/2026
45M session between 13:45 and 14:30 on 14/02/2026
45M session between 13:45 and 14:30 on 15/02/2026
45M session between 13:45 and 14:30 on 16/02/2026
45M session between 13:45 and 14:30 on 18/02/2026
45M session between 13:45 and 14:30 on 19/02/2026
45M session between 13:45 and 14:30 on 20/02/2026