One Body and MissFits Workout®: Chair Fit
MissFits Workout®
Overview
Low-Mid paced • Safe • Supportive • Social Class • All ability levels Do you… ❓ Have aches or pain? ❓ Struggle with mobility or strength? ❓ Want to improve your memory and focus? This class is designed just for you – feel better, move easier, and connect with others in a friendly, relaxed environment.
Club features
Accessibility types:
Physical impairment, Mental health issues, Hearing impairmentActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 10:00 and 11:00 every Monday from 10/11/2025 till 04/05/2026
1H session between 10:00 and 11:00 on 10/11/2025
1H session between 10:00 and 11:00 on 17/11/2025
1H session between 10:00 and 11:00 on 24/11/2025
1H session between 10:00 and 11:00 on 17/11/2025
1H session between 10:00 and 11:00 on 24/11/2025