Steady and strong Circuits

Steady and strong

Overview

Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Circuit Training

Attendance type:

Physical

Activity details:

1H sessions between 12:30 and 13:30 every Monday, Tuesday, Wednesday, Friday, Saturday, Sunday from 30/10/2025 till 03/02/2026

Expand to see individual sessions

1H session between 12:30 and 13:30 on 21/11/2025
1H session between 12:30 and 13:30 on 22/11/2025
1H session between 12:30 and 13:30 on 23/11/2025
1H session between 12:30 and 13:30 on 24/11/2025
1H session between 12:30 and 13:30 on 25/11/2025
1H session between 12:30 and 13:30 on 26/11/2025
1H session between 12:30 and 13:30 on 28/11/2025
1H session between 12:30 and 13:30 on 29/11/2025
1H session between 12:30 and 13:30 on 30/11/2025
1H session between 12:30 and 13:30 on 01/12/2025
1H session between 12:30 and 13:30 on 02/12/2025
1H session between 12:30 and 13:30 on 03/12/2025
1H session between 12:30 and 13:30 on 05/12/2025
1H session between 12:30 and 13:30 on 06/12/2025

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