Steady and strong Circuits

Steady and strong

Overview

Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Circuit Training

Attendance type:

Physical

Activity details:

1H sessions between 11:30 and 12:30 every Monday, Wednesday, Thursday, Friday, Saturday, Sunday from 28/10/2025 till 03/02/2026

Expand to see individual sessions

1H session between 11:30 and 12:30 on 30/10/2025
1H session between 11:30 and 12:30 on 31/10/2025
1H session between 11:30 and 12:30 on 01/11/2025
1H session between 11:30 and 12:30 on 02/11/2025
1H session between 11:30 and 12:30 on 03/11/2025
1H session between 11:30 and 12:30 on 05/11/2025
1H session between 11:30 and 12:30 on 06/11/2025
1H session between 11:30 and 12:30 on 07/11/2025
1H session between 11:30 and 12:30 on 08/11/2025
1H session between 11:30 and 12:30 on 09/11/2025
1H session between 11:30 and 12:30 on 10/11/2025
1H session between 11:30 and 12:30 on 12/11/2025
1H session between 11:30 and 12:30 on 13/11/2025
1H session between 11:30 and 12:30 on 14/11/2025
1H session between 11:30 and 12:30 on 15/11/2025
1H session between 11:30 and 12:30 on 16/11/2025
1H session between 11:30 and 12:30 on 17/11/2025

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