Steady and strong Circuits
Steady and strong
Overview
Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor workClub features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Circuit TrainingAttendance type:
PhysicalActivity details:
1H sessions between 11:30 and 12:30 every Monday, Wednesday, Thursday, Friday, Saturday, Sunday from 28/10/2025 till 03/02/2026
1H session between 11:30 and 12:30 on 21/01/2026
1H session between 11:30 and 12:30 on 22/01/2026
1H session between 11:30 and 12:30 on 23/01/2026
1H session between 11:30 and 12:30 on 24/01/2026
1H session between 11:30 and 12:30 on 25/01/2026
1H session between 11:30 and 12:30 on 26/01/2026
1H session between 11:30 and 12:30 on 28/01/2026
1H session between 11:30 and 12:30 on 29/01/2026
1H session between 11:30 and 12:30 on 30/01/2026
1H session between 11:30 and 12:30 on 31/01/2026
1H session between 11:30 and 12:30 on 01/02/2026
1H session between 11:30 and 12:30 on 02/02/2026
1H session between 11:30 and 12:30 on 22/01/2026
1H session between 11:30 and 12:30 on 23/01/2026
1H session between 11:30 and 12:30 on 24/01/2026
1H session between 11:30 and 12:30 on 25/01/2026
1H session between 11:30 and 12:30 on 26/01/2026
1H session between 11:30 and 12:30 on 28/01/2026
1H session between 11:30 and 12:30 on 29/01/2026
1H session between 11:30 and 12:30 on 30/01/2026
1H session between 11:30 and 12:30 on 31/01/2026
1H session between 11:30 and 12:30 on 01/02/2026
1H session between 11:30 and 12:30 on 02/02/2026
