Steady and strong Circuits

Steady and strong

Overview

Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Circuit Training

Attendance type:

Physical

Activity details:

1H sessions between 11:30 and 12:30 every Monday, Wednesday, Thursday, Friday, Saturday, Sunday from 28/10/2025 till 03/02/2026

Expand to see individual sessions

1H session between 11:30 and 12:30 on 01/01/2026
1H session between 11:30 and 12:30 on 02/01/2026
1H session between 11:30 and 12:30 on 03/01/2026
1H session between 11:30 and 12:30 on 04/01/2026
1H session between 11:30 and 12:30 on 05/01/2026
1H session between 11:30 and 12:30 on 07/01/2026
1H session between 11:30 and 12:30 on 08/01/2026
1H session between 11:30 and 12:30 on 09/01/2026
1H session between 11:30 and 12:30 on 10/01/2026
1H session between 11:30 and 12:30 on 11/01/2026
1H session between 11:30 and 12:30 on 12/01/2026
1H session between 11:30 and 12:30 on 14/01/2026
1H session between 11:30 and 12:30 on 15/01/2026
1H session between 11:30 and 12:30 on 16/01/2026
1H session between 11:30 and 12:30 on 17/01/2026
1H session between 11:30 and 12:30 on 18/01/2026
1H session between 11:30 and 12:30 on 19/01/2026

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