Inclusive Fitness presents Boxing Fitness!

Overview

Unleash your energy and train like a fighter with our high-intensity Boxing Fitness class. This dynamic, full-body workout combines classic boxing drills – including pad work, bag work, shadow boxing, and footwork – with functional strength and conditioning exercises. You’ll build power, speed, endurance, and coordination, all while burning calories and relieving stress in a fun, motivating environment. No prior boxing experience is needed – our coaches will guide you through technique and combinations, ensuring you get a safe and effective workout. Expect a mix of punch combos, cardio bursts, bodyweight moves, and partner drills that leave you feeling fitter, faster, and more confident with every session. Perfect for: Anyone wanting a high-energy cardio workout People looking to improve strength and coordination Beginners and seasoned boxers alike