Strength and balance classes for older adults - First class free!
Body
Overview
Improve your strength and balance. The class is a mix of seated and standing exercises. All abilities welcome.
Club features
Accessibility types:
Learning impairment, Physical impairment, Hearing impairmentActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 14:30 and 15:30 every Monday from 14/09/2025 till 15/03/2027
1H session between 14:30 and 15:30 on 22/09/2025
1H session between 14:30 and 15:30 on 29/09/2025
1H session between 14:30 and 15:30 on 29/09/2025