Tai Chi and Qi Gong 2
Holistic On Site Therapies
Overview
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £36 for a six session block Every Friday afternoonClub features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairmentActivity type:
Qigong, Tai ChiAttendance type:
PhysicalActivity details:
1H sessions between 15:00 and 16:00 every Friday from 05/09/2025 till 03/10/2025
1H session between 15:00 and 16:00 on 19/09/2025
1H session between 15:00 and 16:00 on 26/09/2025
1H session between 15:00 and 16:00 on 03/10/2025
1H session between 15:00 and 16:00 on 26/09/2025
1H session between 15:00 and 16:00 on 03/10/2025