Chair Based Exercise
NEMCA Community Centre
Overview
Chair based exercise Move to a beat to help the body get more circulation and activate muscles and become more flexible. For those with less mobility or injuries.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairmentActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
45M sessions between 11:00 and 11:45 every Tuesday from 06/05/2025 till 10/06/2025
45M session between 11:00 and 11:45 on 20/05/2025
45M session between 11:00 and 11:45 on 27/05/2025
45M session between 11:00 and 11:45 on 03/06/2025
45M session between 11:00 and 11:45 on 10/06/2025
45M session between 11:00 and 11:45 on 27/05/2025
45M session between 11:00 and 11:45 on 03/06/2025
45M session between 11:00 and 11:45 on 10/06/2025