Beginners Pole

The Pole Coven

Overview

For folks who want to work on the fundamentals of pole dance and fitness. You will learn transitions, spins, sits and lots of fun conditioning exercises to get you pole strong! Pre-requisites: None! This class is suitable for total beginners and up, come as you are!

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Pole Dancing

Attendance type:

Physical

Activity details:

1H sessions between 19:15 and 20:15 every Wednesday, Thursday from 17/03/2025 till 31/05/2025

Expand to see individual sessions

1H session between 19:15 and 20:15 on 30/04/2025
1H session between 19:15 and 20:15 on 01/05/2025
1H session between 19:15 and 20:15 on 07/05/2025
1H session between 19:15 and 20:15 on 08/05/2025

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Location:

Unit 18 Portsmouth Enterprise Centre Quartremaine Road Portsmouth PO3 5QT

Telephone number:

07537 144834

Email address:

hello@thepolecoven.co.uk

Cost:

£ 15

Accessibility Information:

Ground floor studio with wide open space and wide toilets for access. On site toilets are gendered but a radar key for accessible toilet is available. Instructors are trained to work with all bodies and are given inclusivity training. All staff are first aid trained, some also hold mental health first aid.