Baldock Seated Exercise Class
Healthy Hub North Herts
Overview
This seated exercise class to music focuses on exercising and strengthening the muscles used in everyday activity. The class is performed at a pace that suits participants and can be adapted to suit different abilities.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Hearing impairmentActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 14:00 and 15:00 every Thursday from 27/02/2025 till 26/02/2026
1H session between 14:00 and 15:00 on 10/04/2025