Havers Gentle Movers
Active in the Community
Overview
This is a low-impact seated exercise class that focuses on improving your flexibility, strength, and balance. Delivered by an expert instructor, sessions can be adapted to your level of ability and you can finish your session with a free hot tea or coffee.
Club features
Activity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 13:00 and 14:00 every Tuesday from 18/02/2025 till 27/01/2026
1H session between 13:00 and 14:00 on 22/04/2025
1H session between 13:00 and 14:00 on 29/04/2025
1H session between 13:00 and 14:00 on 29/04/2025