Tai Chi and Qi Gong

Holistic On Site Therapies

Overview

Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £36 for a six session block Every Friday afternoon

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Qigong, Tai Chi

Attendance type:

Physical

Activity details:

1H sessions between 16:15 and 17:15 every Friday from 07/02/2025 till 02/01/2026

Expand to see individual sessions

1H session between 16:15 and 17:15 on 25/04/2025
1H session between 16:15 and 17:15 on 02/05/2025
1H session between 16:15 and 17:15 on 09/05/2025

View less

Location:

Cupid Green Hemel Hempstead UK

Telephone number:

07740701102

Email address:

info@holisticonsitetherapies.co.uk

Accessibility Information:

Tai Chi and Qi Gong are accessible and adaptable to all needs. Little Hadham Apex 360 at Cupid Green has disabled parking and facilities and is all on one level