Tai Chi and Qi Gong | Every Body Moves

Tai Chi and Qi Gong

Holistic On Site Therapies

Overview

Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £10 per class Every Wednesday Evening.
Tai Chi and Qi Gong

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Qigong, Tai Chi

Attendance type:

Physical

Activity details:

1H sessions between 19:30 and 20:30 every Wednesday from 05/02/2025 till 31/12/2025
1H session between 19:30 and 20:30 on 16/04/2025

Location:

Little Hadham Village Hall The Ford Little Hadham Ware UK

Telephone number:

07740701102

Email address:

info@holisticonsitetherapies.co.uk

Cost:

£ 10

Accessibility Information:

Tai Chi and Qi Gong are accessible and adaptable to all needs. Little Hadham Village Hall has disabled parking and facilities and is all on one level

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