Tai Chi and Qi Gong
Holistic On Site Therapies
Overview
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £12 per class pay as your go or £40 per month pay in advance. Every Tuesday Morning.Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairmentActivity type:
Qigong, Tai ChiAttendance type:
PhysicalActivity details:
1H sessions between 09:30 and 10:30 every Tuesday from 29/04/2025 till 27/01/2026
1H session between 09:30 and 10:30 on 27/05/2025
1H session between 09:30 and 10:30 on 03/06/2025
1H session between 09:30 and 10:30 on 10/06/2025
1H session between 09:30 and 10:30 on 03/06/2025
1H session between 09:30 and 10:30 on 10/06/2025