Exercise and Table Tennis
Bounce Back Exercise
Overview
A 60-minute exercise class involving 30-minutes of strength, balance and mobility exercises and 30-minutes of table tennis.
Club features
Accessibility types:
Physical impairmentActivity type:
General Fitness for Older Adults, Strength and ConditioningAttendance type:
PhysicalActivity details:
1H sessions between 11:00 and 12:00 every Wednesday from 22/01/2025 till 21/01/2026
1H session between 11:00 and 12:00 on 09/04/2025