Exercise and Table Tennis | Every Body Moves

Exercise and Table Tennis

Bounce Back Exercise

Overview

A 60-minute exercise class involving 30-minutes of strength, balance and mobility exercises and 30-minutes of table tennis.
Exercise and Table Tennis

Club features

Accessibility types:

Physical impairment

Activity type:

General Fitness for Older Adults, Strength and Conditioning

Attendance type:

Physical

Activity details:

1H sessions between 11:00 and 12:00 every Wednesday from 22/01/2025 till 21/01/2026
1H session between 11:00 and 12:00 on 05/11/2025
1H session between 11:00 and 12:00 on 12/11/2025
1H session between 11:00 and 12:00 on 19/11/2025

Location:

Rickmansworth Lawn Tennis Club Meadow Way Rickmansworth UK

Telephone number:

07888912579

Email address:

beth@bouncebackexercise.com

Get involved