Move and Mingle
Move and Mingle
Overview
All are welcome to this new exercise class with a difference. Improve your flexibility, strength and balance in a friendly, supportive group. Move within your own limits: you can sit, use a chair for support or stand - choose whatever works best for you. 60 minutes of exercise followed by a cuppa, cake and chat. A class that’s good for body and soul. Come and try it. First class FREE.Club features
Accessibility types:
Physical impairment, Hearing impairmentActivity type:
Functional Fitness, Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H30M sessions between 10:00 and 11:30 every Thursday from 03/02/2025 till 02/02/2026
1H30M session between 10:00 and 11:30 on 10/04/2025
1H30M session between 10:00 and 11:30 on 17/04/2025
1H30M session between 10:00 and 11:30 on 17/04/2025