SEATED TAI CHI | Every Body Moves

SEATED TAI CHI

Romney Marsh Community Hub

Overview

A seated version of our popular Tai Chi class. Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing.
SEATED TAI CHI

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Tai Chi, Group Exercise

Attendance type:

Physical

Activity details:

1H sessions between 11:00 and 12:00 every Thursday from 21/11/2024 till 20/11/2025
1H session between 11:00 and 12:00 on 28/11/2024
1H session between 11:00 and 12:00 on 05/12/2024
1H session between 11:00 and 12:00 on 12/12/2024

Location:

The Romney Marsh Community Hub Rolfe Lane New Romney UK

Telephone number:

01797 363888

Email address:

hello@rmch.org.uk

Cost:

£ 6.5

Accessibility Information:

The location is fully accessible, please contact us should you have any queries or concerns

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