Tai Chi

Romney Marsh Community Hub

Overview

Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing.

Club features

Accessibility types:

Learning impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Tai Chi

Attendance type:

Physical

Activity details:

1H30M sessions between 09:30 and 11:00 every Thursday from 31/10/2024 till 30/10/2025

Expand to see individual sessions

1H30M session between 09:30 and 11:00 on 07/11/2024
1H30M session between 09:30 and 11:00 on 14/11/2024
1H30M session between 09:30 and 11:00 on 21/11/2024

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