Pilates
Sports Development Richmond Council
Overview
With a focus on core stability, the class will work with postural alignment and a variety of exercises to improve mobility, flexibility and strength.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
PilatesAttendance type:
PhysicalActivity details:
1H sessions between 13:15 and 14:15 every Friday from 08/11/2024 till 20/12/2024
1H session between 13:15 and 14:15 on 29/11/2024
1H session between 13:15 and 14:15 on 06/12/2024
1H session between 13:15 and 14:15 on 06/12/2024