Pilates
Sports Development Richmond Council
Overview
With a focus on core stability, the class will work with postural alignment and a variety of exercises to improve mobility, flexibility and strength.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
PilatesAttendance type:
PhysicalActivity details:
1H sessions between 10:15 and 11:15 every Monday from 11/11/2024 till 16/12/2024
1H session between 10:15 and 11:15 on 25/11/2024
1H session between 10:15 and 11:15 on 02/12/2024
1H session between 10:15 and 11:15 on 09/12/2024
1H session between 10:15 and 11:15 on 02/12/2024
1H session between 10:15 and 11:15 on 09/12/2024