Pilates
Sports Development Richmond Council
Overview
With a focus on core stability, the class will work with postural alignment and a variety of exercises to improve mobility, flexibility and strength.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
PilatesAttendance type:
PhysicalActivity details:
1H sessions between 08:15 and 09:15 every Wednesday from 13/11/2024 till 18/12/2024
1H session between 08:15 and 09:15 on 27/11/2024
1H session between 08:15 and 09:15 on 04/12/2024
1H session between 08:15 and 09:15 on 04/12/2024