Mid-week meditation | Every Body Moves

Mid-week meditation

Green Pilates Movement Studio

Overview

This class starts with basic breathing and includes mediation protection, visual mediation, healing meditation, gratitude practice and finishes with a healing drum session, suitable for all and can be done seated or lying. Please bring a blanket
Mid-week meditation

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Meditation, Body Mind and Soul, General Fitness for Older Adults

Attendance type:

Physical

Activity details:

45M sessions between 11:15 and 12:00 every Wednesday from 30/10/2024 till 08/10/2025
45M session between 11:15 and 12:00 on 04/12/2024
45M session between 11:15 and 12:00 on 11/12/2024

Location:

Green Pilates Movement Studio Silks Way Braintree UK

Telephone number:

07706075171

Email address:

info@greenpilates.org

Cost:

£ 8

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