Seated Exercise - The Elms, Aylesbury | Every Body Moves

Seated Exercise - The Elms, Aylesbury

Active in the Community

Overview

Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.
Seated Exercise - The Elms, Aylesbury

Club features

Accessibility types:

Physical impairment, Social or behavioural problems

Activity type:

Group Exercise, KFA Seated/Chair

Attendance type:

Physical

Activity details:

1H sessions between 14:00 and 15:00 every Tuesday from 10/09/2024 till 17/12/2024
1H session between 14:00 and 15:00 on 12/11/2024
1H session between 14:00 and 15:00 on 19/11/2024

Location:

The Elms Verwood Road Aylesbury UK

Telephone number:

07538 706560

Email address:

adam.howard@aitc.org.uk

Cost:

£ 2

Accessibility Information:

No stairs

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