Move to Improve | Every Body Moves

Move to Improve

Talk Plus NHS Talking Therapies

Overview

Move to Improve is a 5 week group focusing on the links between exercise and mental health, barriers, motivation, unhelpful attitudes and behaviours towards food and physical activity and dealing with stigma, and difficult emotions. It is for residents of North East Hampshire.
Move to Improve

Club features

Accessibility types:

Mental health issues

Activity type:

Walking, General Fitness for Older Adults

Attendance type:

Physical

Activity details:

1H30M sessions between 13:00 and 14:30 every Tuesday from 05/11/2024 till 03/12/2024
1H30M session between 13:00 and 14:30 on 26/11/2024
1H30M session between 13:00 and 14:30 on 03/12/2024

Location:

The Meads Business Centre Farnborough

Telephone number:

01252 533 355

Email address:

frimleyicb.talkplus@nhs.net

Accessibility Information:

The location is wheelchair accessible

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