FLEXERCISE with Mary - Gentle exercise to music
FLEXERCISE WITH MARY
Overview
Flexercise is gentle exercise to music to improve coordination, posture and balance. Alongside exercising our bodies we enjoy time together which promotes overall wellbeing. Aimed at older people 50+
Club features
Activity type:
FLexerciseAttendance type:
PhysicalActivity details:
1H sessions between 09:30 and 10:30 every Tuesday from 06/01/2026 till 25/08/2026
1H session between 09:30 and 10:30 on 06/01/2026
1H session between 09:30 and 10:30 on 13/01/2026
1H session between 09:30 and 10:30 on 13/01/2026