Gentle Weights Class | Every Body Moves

Gentle Weights Class

The Cambrian Community Centre

Overview

Regular exercise is known to benefit health and can improve the long-term health conditions. Our gentle weights group improved strength and balance. The group will be a friendly and supportive environment for those seeking to achieve greater tone and strength.
Gentle Weights Class

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Flexibility/Stretching, Weight Training

Attendance type:

Physical

Activity details:

1H sessions between 12:45 and 13:45 every Thursday from 06/01/2025 till 05/01/2026
1H session between 12:45 and 13:45 on 16/01/2025
1H session between 12:45 and 13:45 on 23/01/2025

Location:

Caplan Court 1 Grove Road Richmond

Telephone number:

02089483351

Email address:

manager@cambriancentre.org

Cost:

£ 7

Accessibility Information:

The centre is accessible by ramp from the Cambrian Road entrance.

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