Chair Fitness
Hermitage Park Community Centre
Overview
A great low impact class - chair exercises are a way to get fit and strengthen certain areas of the body while sitting down.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
45M sessions between 14:15 and 15:00 every Thursday from 15/08/2024 till 19/12/2024
45M session between 14:15 and 15:00 on 14/11/2024
45M session between 14:15 and 15:00 on 21/11/2024
45M session between 14:15 and 15:00 on 28/11/2024
45M session between 14:15 and 15:00 on 21/11/2024
45M session between 14:15 and 15:00 on 28/11/2024