Pilates Buntingford Evenings
Jacqui Smith Personal Trainer
Overview
We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £6 per sessionClub features
Accessibility types:
Physical impairmentActivity type:
PilatesAttendance type:
PhysicalActivity details:
45M sessions between 19:15 and 20:00 every Wednesday from 15/11/2023 till 23/10/2024
45M session between 19:15 and 20:00 on 25/09/2024
45M session between 19:15 and 20:00 on 02/10/2024
45M session between 19:15 and 20:00 on 02/10/2024