Chair based exercise | Every Body Moves

Chair based exercise

Age UK Merton

Overview

Stay active and energised with our Chair Based Exercise class, designed specifically for older adults. Taking place at the Elmwood Centre every Wednesday, this low-impact workout improves mobility, strength, and coordination—all from the comfort of a chair. Join us for a fun and supportive session for only £5.
Chair based exercise

Club features

Accessibility types:

Physical impairment, Visual Impairment, Hearing impairment

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 14:00 and 15:00 every Wednesday from 06/11/2024 till 19/03/2025
1H session between 14:00 and 15:00 on 22/01/2025
1H session between 14:00 and 15:00 on 29/01/2025
1H session between 14:00 and 15:00 on 05/02/2025

Location:

Age UK Merton Elmwood Centre 277 London Road Mitcham CR4 3NT UK

Cost:

£ 6

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