-Epsom Strength and Balance via Zoom

Epsom Strength & Balance

Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretch

Physical impairment, Visual Impairment, Hearing impairment

Functional Fitness, Bodybalance™

Online

45M sessions between 10:30 and 11:15 every Monday from 05/02/2024 till 27/01/2025

45M session between 10:30 and 11:15 on 25/11/2024
45M session between 10:30 and 11:15 on 02/12/2024
45M session between 10:30 and 11:15 on 09/12/2024

07771647132

epsomstrength.balance@gmail.com

£ 7.75