Fun low impact exercise classes for the over 50's
Move or lose it with Georgina
Overview
Fun fitness classes for the over 50's working on the 4 core pillars of fitness - balance, strength, flexibility and heart healthClub features
Accessibility types:
Physical impairment, Visual Impairment, Mental health issues, Hearing impairmentActivity type:
Fabs, Group Exercise, Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 13:00 and 14:00 every Thursday from 06/11/2024 till 19/12/2024
1H session between 13:00 and 14:00 on 28/11/2024
1H session between 13:00 and 14:00 on 05/12/2024
1H session between 13:00 and 14:00 on 05/12/2024